Supporting Calm, Regulation, and Connection
Emotional Regulation
Helping participants develop calm, focus, and body awareness.
Predictable & Safe Structure
Consistent routines that support comfort, safety, and participation.
Inclusive Yoga Practices
Movement, breathing, and mindfulness adapted for neurodiverse individuals.
“Many students appear noticeably calmer and more focused after the breathing and movement activities.”
Crystal Taitague
Education Specialist – Extensive Support Needs
Marshall Middle School
What Educators Are Saying About Unitemple Yoga
Trusted by educators working in San Diego Unified special education classrooms.
“The impact Thais has had on my students has been nothing short of remarkable.”
Jeanne Cafferata
Extensive Support Needs Special Education Teacher
Miramar Ranch Elementary – SDUSD
A glimpse of our adaptive yoga sessions
Building confidence, body awareness, and emotional balance
Calm & Connect Method™
Unitemple Yoga sessions follow the Calm & Connect Method™, a structured adaptive yoga approach designed to support emotional regulation, body awareness, and nervous system balance for neurodiverse children, teens, and adults. Each session integrates gentle movement, breathing exercises, and predictable routines that help participants feel safe, regulated, and connected in their bodies. This method supports calm, focus, sensory awareness, and positive engagement in schools, therapy programs, adult day programs, and community settings.