My Services
Adaptive yoga sessions designed to support calm, emotional regulation, focus, and connection.
Yoga for Schools
Designed for public and private school settings, including special education and inclusive classrooms. Sessions help students build focus, emotional awareness, and calming strategies, supporting participation and engagement in the classroom environment.
Yoga for Therapeutic and Developmental Programs
Sessions support the development of self-regulation, behavior awareness, coping skills, self-help abilities, and de-escalation for neurodiverse individuals in therapeutic and developmental programs.
Community and Small Group Classes
Small group yoga classes for children, teens, and adults who benefit from a supportive and inclusive environment. Sessions encourage body awareness, confidence, and connection through accessible adaptive yoga practices.
Private Sessions
Individual or small group sessions tailored to the participant’s unique needs. Sessions provide personalized support for nervous system regulation, relaxation, and body awareness in a calm and supportive setting.
Calm & Connect Method™
The Calm & Connect Method™ is a unique adaptive yoga approach developed by Thais through her experience working with neurodiverse individuals and teaching yoga for people with special needs.
Each session integrates gentle movement, breathing exercises, and predictable routines that help participants feel safe, regulated, and connected in their bodies.
Bring Unitemple Yoga to Your School or Program
Adaptive yoga sessions are currently offered for schools, therapeutic programs, and community organizations supporting neurodiverse individuals.
If you are interested in bringing Unitemple Yoga to your school, program, or community organization, please reach out through the contact page to discuss availability and scheduling.
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